Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

resolution recipes

Monday, January 4, 2010

Hi! This is a shout out to all of us who ate WAY too much over the Christmas holidays. Peppermint bark, anyone?!

We made this for dinner tonight-- it's lo-cal, low fat, HIGH on flavor. And it's an easy thing to make double of for an easy, no microwave lunch tomorrow. I hope you enjoy!

Resolution Wraps
(makes 4- 2 dinner, 2 lunch the next day)

4 whole wheat wraps or pitas
1 chicken breast (baked for 20-25 min at 350 sprinkled with Greek seasoning. I make 2-3 extra and freeze them for quick grilled chicken salads, pitas or pizzas)
1/2 c hummus (I made homemade using this recipe- less oil, less $$)
1 c lettuce
1/2 avocado, sliced
1/2 c Greek yogurt made with 2% milk
2 T feta

Roll it up! We ate it with a side of blueberries and oranges. Costco has really big, sweet blueberries right now!

Bon Appetit.